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Activfirst Blog

How Does Exercise Benefit Your Mental Health?

10 October 2017

“If there were a drug that could do for human health everything that exercise can, it would likely be the […]

Internet Phishing – How to Stay Vigilant ⚠️

06 December 2017

One of our participants has recently avoided an identity fraud incident when applying for a role through a well known/reputable […]

🎄 Festive Cheer in the Work Place 🎅

30 November 2017

🎄 It’s the most wonderful time of the year folks…so, deck the halls, and jingle all the way, because baby […]

Benefits of Regular Exercise

22 November 2017

It’s the miracle cure we’ve all been waiting for…… It can reduce your risk of major illnesses, such as heart disease, […]

Starting a Personal Training Business

13 November 2017

It is Global Entrepreneurship Week!  So here are our two pennies worth on setting up a Personal Training business.  Starting your […]

Top Tips to Fight Stress

01 November 2017

It’s #InternationalStressAwarenessDay don’t cha know… Let’s face it…modern day life is stressful; In a world in which we all have a […]

Invisible Disabilities Week 2017 #MakeItVisible

16 October 2017

Invisible Disabilities Week 2017 “But you look fine…” I am an invisible illness warrior and a “functional” member of society…If […]

5 Reasons to Invest in a Customer Service Qualification

04 October 2017

As part of our CPD targets all staff here at Activfirst have recently completed a Level 2 Cetificate in Customer Service […]

Key Benefits of an Apprenticeship Qualification

26 September 2017

What is an Apprenticeship? An Apprenticeship is – a sector recognised qualification that is designed to develop knowledge and skills […]

Creating an Outstanding CV for School Leavers

12 September 2017

An outstanding CV must be both eye catching and concise.  Employers see hundreds (sometimes thousands) of CVs per vacancy and […]